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Have a Nerdel Birthday

Print Invitations and Thank You Notes

  • Print Invitation
  • Thankyou

Tape The Crown on Nerdel
Or Maybe an Apple

Dear Friends,
I love apples. May I please have another one? I also like to play dress up with my crown. Can you place it on my head for the party?
Love,
Nerdel

Print a Large Nerdel Poster
Exercise is What You Need

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Healthy Birthday Ideas

  • Serve Water or Sparkling Water instead of juice or soda.
  • Serve fruit and veggies in bite size pieces.
  • Serve chicken fingers (homemade or store bought without hormones or preservatives).
  • Serve sandwiches on Whole Grain white bread.
  • Serve fruit before the cake for dessert.
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