• Blast Off
  • The Food Pyramid
  • Video

Check it out - Every color represents a different group of foods

  • Grains

    Keep it Whole Grains

  • Vegetables

    Eat Five a
    Day The New
    Nerdel Way

  • Fruits

    A Rainbow of
    Healthy Colors

  • Oils

    Low Fat is Where It's At

  • Milk

    Low-fat or
    Fat-free are the
    best for you and me

  • Meats & Beans

    Beans Beans
    They're Good
    for Your Heart

Nerdel MyFood-a-pedia

We gratefully acknowledge and thank the USDA and CDC for content included on this website