Graehm Gray: A Survival Guide for the Late Night TV Food Commercials
I think that I have had enough! Yes, my friends, I am throwing in the towel. I was staying up late, watching some of my favorite reruns of NCIS, Law and Order and James Bond when the munchies hit. You all know what I am talking about. Those feelings that strike, out of no where-“I’ve got to have something! Anything. I’m hungry. At least I think I am. Maybe I am. Not really but I want something to eat.” Where do these sensations come from? Who is that talking in my head? I had a good dinner just three hours earlier. Sure, could be the carbohydrates being digested and the insulin levels rising. Scientifically that makes sense. As your food digests and is broken down into tiny matter, the individual elements like fats, proteins and sugars are released and start to travel. The sugar level rising triggers a release of insulin from your pancreas. Subsequently, the insulin manages to get the sugar back into the cells and lowers the levels. But the insulin levels remain high. This may trigger additional reactions which include hunger. So there, I rationalized my late night eating. Wait a minute. Let’s get back to the reason for this article-those attractive and seductive food commercials, those DQ Blizzards, those new dark chocolate peanut butter cups, those new crust Domino’s Pizzas, those five dollar Subway sandwiches, it’s ...
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