Apr 27 2010

Graehm Gray: Almost Half of All Americans Have Either High Cholesterol, Diabetes or High Blood Pressure!

The headlines hit every newspaper, radio and television news program all across our country: 45% of all Americans have high blood pressure, diabetes or high cholesterol. These are the results of the most recent National Health and Nutrition Examination Survey conducted by the National Center for Health Statistics. 13% of American adults had at least two of these conditions and 3% had all three! 15% of American adults had one of these problems undiagnosed-yes-they are walking around with diabetes, elevated blood pressure or high cholesterol and they don’t even know it! Non-Hispanic African-Americans were more likely than non-Hispanic white and Mexican-Americans to have at least one of the three conditions. And even more revealing, non-Hispanic African-Americans were more likely to have all three conditions compared with non-Hispanic white Americans. As we all know, all three conditions are associated with heart disease-the leading cause of death in the United States. According to additional data from the Centers For Disease Control And prevention (CDC), African-Americans had a 51% higher prevalence of obesity compared with whites. It’s all starting to make more sense. In fact a recent research projection made by Anirban Basu, PhD of the University of Chicago indicates that “obesity rates across all age categories in the U.S. adult population will remain stable for the next 10 years. However young African American adults ages 18-39, children-mainly boys ages 6-9 and ...

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Feb 07 2010

Graehm Gray-Don’t Touch My Salt!

Here we go again. Now the nutritional experts are taking away my salt. How dare they! Don’t touch my salt. It’s getting harder and harder to eat foods the way I want to. Someone is always watching out for me. Who asked them to? I didn’t vote for low salt. Senator John McCain’s name and Senator Barack Obama’s name were both there. Governor Palin and Senator Biden also. Local judges running for office, a state law or two, a state Supreme Court Justice wanting to stay put. No salt. In fact there was no mention of sugar, fat, transfats, or high fructose corn syrup either. But that didn’t stop “them.” You know “them.” The ones who take away all the good stuff. Yea ,I know what the medical experts say about Transfat. The cause of obesity. Could cause heart disease. That means heart attacks. Could cause peripheral vascular disease-clogging of the arteries of the legs and neck. That’s not good. There has even been mention of transfats being associated with cancers. Who needs them? Well my friends, they are almost gone! Mayor Bloomberg of New York City banned them fro the City’s restaurants and public eateries. Most companies have eliminated them or have disguised them. The FDA (Food and Drug Administration) has allowed minute amounts of these bad fats to still exist in our foods. Is that good? I ...

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